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Helix


“From the moment I tried the Helix, I thought, ‘Why didn't I think of this!’ I love the lateral movement of the Helix, its ability to really hit the hips and butt, and the way it gets my heart rate up so effectively.” Celebrity trainer and nutritionist Harley Pasternak

The Helix is a new Lateral Trainerwhich means that, unlike other machines, it works the body side to side. This is an exciting advance because instead of just focusing on the muscles of the fronts and backs of the legs, you are also targeting the glutes and the inner and outer thighs-the total leg 360 degrees.

 
  Commercial Lateral Trainers
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