Get Your Beach Body Now with Our Interval Training Big 25 Pack
Buying this package now for $299 saves you $200 over buying individual items! Includes:
- #S052125P - Pair of 25lb. Stamina Versa Bell Adjustable Dumbbells
- #KB15 - 15lb. Kettlebell
- #PUB30 - Door Gym / Pull Up Bar
- #PUB2 - Push Up Bars
- #BSTYM5 - Maroon Yoga Mat 72"x24"
is a type of physical training that involves bursts of high-intensity work interspersed with periods of low-intensity work. The high-intensity periods are typically at or close to near maximum exertion, while the recovery periods may involve either complete rest or activity of lower intensity. This method of training can be more effective at inducing fat loss than simply training at a moderate intensity level for the same duration. This is due the metabolism boosting effects of high intensity intervals.
Stamina Versa Bell Adjustable Dumbbells
The Stamina Versa-Bell II 25 lb. dumbbell is nine dumbbells in one. This innovative dumbbell adjusts from 5 lbs. to 25 lbs. and replaces nine individual dumbbells, but is the size of one so you save space and money without sacrificing quality. It's the perfect way to add dumbbells to your home workout area. The dial mechanism makes changing weight fast and easy for uninterrupted workouts. As you dial, the weight minder shows the weight you've chosen.
Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.
Door Gym #PUB30
Built for durability and comfort, the Door Gym chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features multi grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can take it off the door when you want to do push ups or sit-ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24" to 32" wide, and with trim up to 3 ½ inches wide.
Push Up Bars #PUB2
By using your body weight as resistance, these push-up bars will dramatically increase your strength as well as range-of-motion and turn ordinary push-ups into an explosive new workout routine. Uniquely designed to alleviate stress on your wrists and hands, the comfort-grip handles offer an infinite number of angles to blast your chest, shoulder and triceps muscles for maximum size and strength gains. With the turn of a lever they fold-down flat so you can pack them in your luggage.
Yoga Mat #BSTYM5
Our durable Body-Solid Yoga Mats provide a stable, non-slip surface for your yoga or pilates. A great yoga mat will take your practice to the next level. This soft , flexible mat is lightweight for easy transport to and from class. The low density lightens the weight of the mat without losing quality or traction.Features a light-tack non-slip surface with just the right cushioning for your bones and joints. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis. Dimensions 72”x24” , 5mm thickness