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Body-Solid Glute and Hamstring
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Body-Solid Glute & Ham Machine
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Item # SGH500 Weight: 149 lbs
Unsurpassed development of the abdominal
Retail Price: $715.00
Price: $549.00
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Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm™ pads and oversize 8" foam rollers provide comfort and support. Premium commercial components ensure dependability and reliability even in heavy use, high-trac gyms and clubs. Stable and solid, the Body-Solid Glute Ham machine is an essential piece for any workout facility.

The glute ham developer’s primary function is a glute ham extension which is an exercise performed with a knee pivot, the exercise isolates the glutes and hamstrings.  Compare this to the roman chair’s primary function which is a back hyperextension with a hip pivot.  The Glute Ham machine has way more travel for the foot rollers both vertically and horizontally.  Also, it has much larger thigh pads, allowing for increased range on all exercises.  A glute ham can do everything a roman chair can do but not the other way around.

  • Vertical and horizontal adjustments ensure proper fit for any size user
  • Isolates lower posterior muscles
  • Works glutes, hamstrings, calves, abs and obliques in one machine
  • Oversized pads for comfort
  • Durafirm upholstery for durability
  • Step for easy access and dismount
  • Commerical Rated
  • Dimensions: 51”H x 33”W x 79”L
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Outlet Price: $159.00
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Shipping Terms

This item is usually shipped via FedExHandling time is 1-2 days business days, plus shipping time from Chicago. Please review our FedEx shipping terms below.

  • If the merchandise appears to be damaged in any way upon delivery, contact us as soon as possible. If possible please have some digital photographs of the damaage ready to send to us.
  • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.
  • This item cannot be shipped to an APO, FPO or PO Box