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CrossFit is an intense exercise program featuring dynamic exercises  like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems and bumper plates.

The many benefits of CrossFit training are due to the intensity of the exercises. High intensity, power-based exercises are effective for burning a high number of calories in a short period of time while simultaneously improving aerobic fitness and promoting the anabolic hormones such as testosterone, HGH and IGF-1 which are responsible for muscular growth and can actually have an anti-aging effect.  CrossFit is an excellent workout program and is a great way for the experienced exercise enthusiast to add much-needed intensity and diversity to his or her program; however, it is not a recommended program for people just starting to exercise or returning after a long hiatus.
   CrossFit Gear
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One of the most effective group exercise... 
Outlet Price:$2,250.00
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Easy Grip and PVC coated... 
Turn Your Game Around™... 
Retail Price:$249.99
Outlet Price:$199.99
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Heavy-duty commercial indoor training... 
Outlet Price:$1,749.99
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Heavy-duty commercial indoor training... 
Outlet Price:$1,149.99
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Heavy-duty commercial indoor training... 
Outlet Price:$359.99
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Heavy-duty commercial indoor training... 
Outlet Price:$1,899.99
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The most advanced features in Suspension... 
Retail Price:$99.00
Outlet Price:$49.95
180 degree rotating handles... 
Retail Price:$149.00
Outlet Price:$99.00
Training tool for explosive jump and spe... 
Adjusts to four different heights... 
Retail Price:$259.00
Outlet Price:$199.00
5 Options, Resistance changes at differe... 
Durable Yoga Mats, non-slip surface... 
Adjustable Height, Wide Base for Stabili... 
Retail Price:$270.00
Outlet Price:$210.00
These push-up bars will dramatically inc... 
Retail Price:$29.00
Outlet Price:$19.00
Adjustable, in 20 or 40 lbs.... 
Air resistance for working out... 
Outlet Price:$1,099.00
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Super Sturdy, Air Resistance... 
Outlet Price:$499.99
Quiet, smooth, and reliable... 
Retail Price:$599.00
Outlet Price:$499.00
Commercial Rated... 
Retail Price:$1,235.00
Outlet Price:$940.00
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Kettler Coach M Rower... 
Retail Price:$1,249.00
Outlet Price:$999.00
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Free Delivery and Floor Mat... 
Retail Price:$529.00
Outlet Price:$399.00
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Kettler Kadett Rower... 
Retail Price:$759.00
Outlet Price:$599.00
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Kettler Stroker Rower... 
Retail Price:$859.00
Outlet Price:$699.00
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Stamina Air Rower... 
Retail Price:$399.99
Outlet Price:$299.00
Stamina Conversion Bike Rower... 
Retail Price:$899.99
Outlet Price:$749.00
Attach your CrossCore to a wall or ceili... 
Outlet Price:$39.99
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Instruction on Rotational Bodyweight Tra... 
Outlet Price:$34.99
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Train with rings and kettlebells to your... 
Outlet Price:$67.99
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CrossCore straps for attaching Kettlebel... 
Outlet Price:$24.99
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