Instructional Books
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There are 17 products in Instructional Books
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| The Great Barbell Book (PFBARH) |
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Features 41 exercises for working the whole body with a barbell, 64 pages ...more
Retail Price: $19.95
Outlet Price: $9.95
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| The Great Foam Roller Book (PFFRH) |
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Foam rollers can be used to improve core stability, posture and strength, 64 pages ...more
Retail Price: $19.95
Outlet Price: $9.95
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| Kettlebell Basics Chart (PFCKL) |
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12 kettlebell exercises for working the whole body, Laminated 24" x 36" ...more
Retail Price: $29.95
Outlet Price: $19.95
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| Fitness Heart Rate Chart (PFCFHL) |
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Conveniently calculate your heart rate training zone, Laminated 24" x 36" ...more
Retail Price: $29.95
Outlet Price: $19.95
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| Bodybuilding 101 (BK23) |
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A complete, motivational how-to guide. For men and women of all ages, from beginner to advanced fitness enthusiast ...more
Retail Price: $28.00
Outlet Price: $18.00
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| Men's Health Home Workout Bible (BK25) |
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by Lou Schuler and Michael Mejia. From pushups to power cleans, from crunches to jump squats, this book will show you how to get more muscle and stren... ...more
Retail Price: $29.95
Outlet Price: $19.95
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