For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench.
Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When your finished with your workout, simply fold it up, and store it away!
The BFFID10 lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree of for each session. The BFFID10 Folding Bench allows multiple angle back pad adjustment from flat to a 75-degree angle; ideal for a variety of barbell and dumbbell exercises.
- 12 starting positions: Easily adjusts from a 10° negative decline to a 70° positive incline starting position
- Safety pins and bolts allow for easy adjustments, disassembly or permanent set up
- Can also be used in conjunction with preacher curl accessory
- No assembly required. Just open the box and start working out
Better Bodies Begin with Best Fitness
Determining a regimen of regular workouts and exercise programs that accommodate your comfort, skill level and workout goals is the first step to a lifetime of health benefits, but, many people are intimidated by the thought of joining a health club, and others haven't yet discovered the particular exercises and routines that are right for them.
That's why Best Fitness is committed to providing our customers with machines and equipment tailored to your everyday needs for easy-to-do workouts and easy-to-achieve results. Best of all, some of the most basic and efficient exercises can be accomplished in the comfort and convenience of your own home.
Dumbbell and barbell workouts have remained an easy, inexpensive way to get in shape and strengthen muscles. They use many of the body’s natural movement patterns and also incorporate a greater range of movement than many other types of fitness equipment. The flexibility of dumbbell workouts means that you can target specific areas of the body very effectively.
Working with dumbbells and barbells has several advantages over other types of equipment that use resistance. For instance, by their very nature, dumbbell workouts require you to use stabilizing muscles that are important to strength, balance, and posture.
The Best Fitness BFFID10 Folding Bench is packed with the features you want at a price you can afford. Best of all, you'll achieve your goals and enjoy the results of superior engineering and design.
- Flat Press
- Incline Press
- Decline press
- Optional preacher curl station