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The Great Medicine Ball Book
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Item # PFMBH
Features 55 medicine ball exercises for individual or partner training, 64 pages
Retail Price: $19.95
Price: $9.95
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Weight: 1 lbs

  • Overview
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.
 

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This item is shipped via FedEx. Allow 7 to 10 business days for delivery.
  • If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
  • It is not the driver's responsibility to bring freight into your home, garage, etc.
  • Drivers do not assist with unpacking or setup.
  • Delivery is usually not available to Alaska, Hawaii and Canada. Call us at 800-383-9300 for more info.
  • This item cannot be shipped to an APO, FPO or PO Box