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Body-Solid Heavy Duty Flat-Incline-Decline Bench
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Body-Solid Heavy Duty Flat-Incline-Decline Bench
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Item # GFID71 Weight: 101 lbs
Our most popular heavy duty bench
Retail Price: $530.00
Price: $410.00
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Heavy Duty Flat Incline Decline Bench

Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the #GFID71! The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient casters let you move the #GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.

  • Full commercial quality with over 1,000 lbs.
  • Quick, easy, solid, and secure 6-position ladder-style back pad adjustment
  • Improved design features 6-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
  • Full 2¾" thick DuraFirm™ Pads will never bottom out.
  • Includes T-Bar Leg Hold Down with oversize rollers for extra comfort and stability
  • Expandable for Leg Developer (#GLDA3), Preacher Curl Attachment (#GPCA1), and Lat Attachment (#GLRA81)
  • Includes wheels for easy mobility
  • Ideal for home and commercial use
  • 19"H x 70"L x 28"W
Product Options
Preacher Curl Attachment (GPCA1) Preacher Curl Attachment
(GPCA1)
Retail Price: $140.00
Price: $110.00
Heavy Leg Developer Attachment (GLDA3) Heavy Leg Developer Attachment
(GLDA3)
Retail Price: $145.00
Price: $110.00
Lat Pulldown Attachment (GLRA81) Lat Pulldown Attachment
(GLRA81)
Retail Price: $300.00
Price: $230.00
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Price: $310.00
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Great Bench - Sea Otter
Rate: 5
Review:
This is a great bench for working out at home. The gap that others have mentioned in their reviews is something that most incline/decline type benches have. As you raise the surface to incline the bench, the gap lessens until it disappears when you have the bench inclined all the way. When using the bench in the flat position, a rolled up towel works fine to fill in the gap if it bothers you. The construction is superb. This bench will last me my lifetime. I had absolutely no problem figuring out how to put the parts together with just the "expanded parts" view to follow. I recommend this bench to anyone who wants a high quality, sturdy workout bench.

excellent product - Jennifer
Rate: 4
Review:
I am a personal trainer and I really like the stability of this bench. It is very helpful to me as a great training tool. The only thing I don't particularly care for is the gap between the seat and the back of the bench. If it were a little smaller, it would be much more comfortable to me and to my clients as well. Other than that, I would highly recommend this bench.

good - Keith OH/MI
Rate: 4
Review:
Build quality is great, it is very sturdy and heavy. One thing that I do not like about the design is the 5" gap between the benches. I have used other incline benches where the gap was much smaller. I would give this a 5 but the assembly instructions were terrible. First there were no instructions, just an exploded view of the assembled bench. Next, the exploded view and index of parts called out the hardware in Inch measurements but the hardware was packaged and labeled with metric measurements. Lastly, the instructions did not match the pieces that were included (there were more pieces than shown in the picture) so I had to take two sections of the bench apart after I was done to install pieces that I had left off. Overall, it was not that hard to assemble but it could have been much easier if the manufacturer had spent a little more time making some instructions that matched the hardware. I still think that this is the best bench available for the money.

body solid gfId71 - Steven apter "steven"
Rate: 4
Review:
I am very happy with the construction of this bench. It is really solid as in Body Solid. However if your not handy its gonna take some time to put together especially with no instructions. There is a picture that is somewhat helpful.. The only problem i see with this bench is when i do decline bench presses.. When i saw the pads to hold the legs i thought you can slide all the way down to get the full effect of lower chest.. It turns out not to be the case you can slide down about three quaters the way which i guess isnt the worse thing but overall am pretty happy with bench

Top Quality Bench - mlucotch@comcast.net
Rate: 5
Review:
I've owned this bench since 1/2008. I couldn't ask for more in a bench! It's not that hard to assemble and the gap that's mentioned in other reviews is necessary for the bench to function properly. If you want a commercial grade bench, get this one! If you're not looking for a big solid bench, go with the 31 model. Also, it works great in the GPR378, and don't forget the lat attachment and stack. This package provides all the variety you need for a complete workout regimine! You'll pass this bench on to your kids, it's built that well! Purchasing this bench is making a quality investment! Call Judy for the best service you'll ever receive!

 

Shipping Terms

This item is shipped via FedEx. Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

  • If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
  • It is not the driver's responsibility to bring freight into your home, garage, etc.
  • Drivers do not assist with unpacking or setup.
  • Delivery is usually not available to Alaska, Hawaii and Canada. Call us at 800-383-9300 for more info.
  • This item cannot be shipped to an APO, FPO or PO Box