The Body-Solid GDCC200 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens. From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200.

Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the GDCCC200 Functional Training Center offers strength-building results to users of all sizes.

Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.

This dual independent weight stack system provides dedicated resistance with true isolateral movements. Comes with two 160lb. stacks and two NB59 nylon handles. Dimensions: 83.5" H x 40.5" L x 78" W

• Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections.
• Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.
• 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
• 20 independent height adjustments and 180º cable positioning for frictionless resistance in all directions.
• Includes two 160 lb. weight stacks.
• High-density foam rubber handgrips and handles.
• High-density, injected molded end and foot caps.
• Includes dual position pull-up bar.
• Optional 50lb upgrade.

Product Note:
The exercise photos above do not show the extended feet in front of the bottom of the product.  The product accurately looks like the main photo with the white background.
 

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Professional trainers demonstrate 49 different exercises you can do safely in your home with a Functional Trainer

 

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