Smith Machines
What is a Smith Machine? It is a barbell that is constrained to move only vertically upwards and downwards on steel runners. Behind each runner is a series of slots on which the barbell can be hooked. Unlike an ordinary barbell, the Smith machine need not be re-racked after a set of repetitions: it can be secured at any point. This makes it safer for those who weight train without a spotter, as one only needs to twist his/her wrist in order to lock the barbell in place in the event that the weight becomes too great.
Because it cannot fall forwards, backwards or sideways, a Smith machine is considered safer to use than an ordinary barbell. Since the weight does not need to be stabilized, this can allow unstable lifters to lift more weight.
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There are 10 products in Smith Machines
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| Smith Machine 144X (PSM144X) |
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Free weight power and resistance with the safety and control of a machine ...more
Retail Price: $610.00
Outlet Price:$469.00
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