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Body-Solid G1S Selectorized Home Gym
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Item # G1S Weight: 315 lbs
The Body-Solid Standard Model
Retail Price: $1,485.00
Price: $1,150.00
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Download Owner's Manual (PDF, 2.0mb)

  • Overview
  • Product Options
  • Related Products
  • Image Gallery
  • Customer Reviews
This unit does all the basic exercises without any features you don't want to pay more for, while still getting all the benefits of a Body-Solid brand product.  With the smallest footprint of any Body-Solid home gym, you can fit this gym almost anywhere- it is ideal for someone without the luxury of having an entire basement for their gym.

160lb. Selectorized Weight Stack
Traditional Biomechanically Press Bar: Designed for maximum chest concentration and muscle development
Special Footplate & Lower Pulley: The plate stabilizes your body when using heavy resistance, and this lower pulley is off to the side, rather than in front of the leg developer.

Note: Product photos above may show aluminum pulleys and other options not included with the base model.

G1S Specifications

  • Floor Space Dimensions: 56"L x 47"W x 84"H (142cm x 120cm x 213cm)
  • Live Working Area: 73"L x 47"W x 84"H (186cm x 120cm x 213cm)
  • Product Weight: 315lbs

These features come standard on all G-Series Multi-Gyms:
  • DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
  • Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
  • Easy to use, space saving, no-cable-change design.
  • Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
  • Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
  • 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
  • 4½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
  • All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
  • Body-Solid In-Home Life Warranty. Cover everything forever. The Best Warranty in the Industry.

Gym Stations and Basic Exercises
  Download the G1S Exercise Chart (PDF)

  • Press Arm
    Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
  • High Pulley
    Lat Pulldown, Triceps Pressdown
  • Mid Pulley
    Resistance Ab Crunch, Tricpes Extension, Lateral Fly
  • Low Pulley
    Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
  • Leg Developer
    Leg Extension, Leg Curl

Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart

Product Options
Body-Solid Gym Mounted Peg Rack (GRACK) Body-Solid Gym Mounted Peg Rack
Retail Price: $85.00
Price: $65.00
Aluminum Pulley Upgrade- G1S Home Gym (GAP1) Aluminum Pulley Upgrade- G1S Home Gym
Retail Price: $325.00
Price: $249.00
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Outlet Price: $999.00
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Great but - Scott A. Mcintosh
Rate: 4
The directions on putting this item together are very confusing. The sizes of the bolts and screws are difficult to understand. They need to package the bolts screws and washers for each step together so you can follow the instructions. The bolts have a number at the top however different size bolts had the same number. I love the machine. But this company needs to talk to Sauder on how to make instructions to build something this big.


Shipping Terms

This item is usually delivered via Common Freight CarrierCommon Freight Carrier. Estimated time to ship is 3-5 days.

You accept these terms and conditions by purchasing this item.  Call 800-383-9300 if there is a question.

1. A valid phone number is required: Your item(s) will be delivered by a common freight carrier that serves your area because the item you ordered is heavy or oversized. The carrier needs this number to schedule the delivery with you several days before arrival.

2. Delivery usually takes place only on Monday - Friday during business hours. Recipient must be present and a signature is required upon delivery.

3. If you wish to change the delivery address or conditions after the order has shipped, you must contact us directly. You will be responsible for any fees associated with changes.

4. The freight carrier is responsible to bring the packages to the end of the truck only. It is your responsibility to unload the freight from the truck into your home or garage. Drivers do not assist with unpacking or setup. Some freight companies may offer an optional lift gate service to drop the items off on the curb/or inside your home, for an additional charge. Your combined packages are probably over 150lbs., but packages may be taken apart in the truck to ease with unloading. We do not include this fee in the item cost because most customers would prefer do it themselves and save money.

5. It is your responsibility to inspect merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process or you may refuse the delivery. If you choose to return the item after delivery has been accepted, you will be responsible for the return shipping fee.