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The Great Body Ball Book
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Item # PFBBH Weight: 1 lbs
Shows you 45 body ball exercises, 64 pages
Retail Price: $19.95
Price: $9.95
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  • Overview
This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.
 

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This item is usually shipped via FedExHandling time is 1-2 days business days, plus shipping time from Chicago. Please review our FedEx shipping terms below.

  • If the merchandise appears to be damaged in any way upon delivery, contact us as soon as possible. If possible please have some digital photographs of the damaage ready to send to us.
  • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.
  • This item cannot be shipped to an APO, FPO or PO Box