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The Great Barbell Book
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Item # PFBARH Weight: 1 lbs
Features 41 exercises for working the whole body with a barbell, 64 pages
Retail Price: $19.95
Price: $9.95
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  • Overview
This handbook features 41 exercises for working the whole body with a barbell. Each exercise is clearly explained and illustrated with photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.
 

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This item is shipped via FedEx. Allow 7 to 10 business days for delivery.
  • If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
  • It is not the driver's responsibility to bring freight into your home, garage, etc.
  • Drivers do not assist with unpacking or setup.
  • Delivery is usually not available to Alaska, Hawaii and Canada. Call us at 800-383-9300 for more info.
  • This item cannot be shipped to an APO, FPO or PO Box