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Lifting Bands
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Body-Solid Lifting Bands
Item # BSTB
5 Options, Resistance changes at different points during the lift
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Product Versions
Resistance Band - Orange - Item #BSTB1
Resistance Band - Green - Item #BSTB2
Resistance Band - Red - Item #BSTB3
Resistance Band - Blue - Item #BSTB4
Resistance Band - Purple - Item #BSTB5
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Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration. Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41" bands are a cost effective and simple way to add intensity to any training routine. 

Not just for power lifters!  The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters. For stronger bench presses and lower body exercises, the BSTB3  and BSTB4  work well. For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.

  • All Bands are 41 inches in length
  • #BSTB1 Orange, Lightest Resistance - 1/2" Width
  • #BSTB2 Green, Light Resistance - 3/4" Width
  • #BSTB3 Red, Medium Resistance - 1 1/8" Width
  • #BSTB4 Blue, Heavy Resistance - 1 3/4" Width
  • #BSTB5 Purple, Ultra Resistance - 2 1/2" Width



Shipping Terms

This item is usually shipped via FedExHandling time is 1-2 days business days, plus shipping time from Chicago. Please review our FedEx shipping terms below.

  • If the merchandise appears to be damaged in any way upon delivery, contact us as soon as possible. If possible please have some digital photographs of the damaage ready to send to us.
  • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.
  • This item cannot be shipped to an APO, FPO or PO Box