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Books and Charts


   There are 14 products in Books and Charts
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The Great Dumbbell Book (PFDH)
The Great Dumbbell Book
Shows you 45 basic and advanced dumbbell exercises, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

The Great Body Ball Book (PFBBH)
The Great Body Ball Book
Shows you 45 body ball exercises, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

The Great Stretch Tubing Book (PFSTH)
The Great Stretch Tubing Book
Features 43 stretch tubing exercises for working the whole body, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

The Great Medicine Ball Book (PFMBH)
The Great Medicine Ball Book
Features 55 medicine ball exercises for individual or partner training, 64
Retail Price: $19.95
Outlet Price:$9.95

The Great Home Gym Book (PFHGH)
The Great Home Gym Book
32 common home gym exercises for working your whole body, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

The Great Barbell Book (PFBARH)
The Great Barbell Book
Features 41 exercises for working the whole body with a barbell, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

The Great Foam Roller Book (PFFRH)
The Great Foam Roller Book
Foam rollers can be used to improve core stability, posture and strength, 6
Retail Price: $19.95
Outlet Price:$9.95

The Great Kettlebell Book (PFKH)
The Great Kettlebell Book
Includes 39 exercises and 3 sample routines, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

The Great Balance and Stability Book (PFGBH)
The Great Balance and Stability Book
Learn 88 balance and stability exercises, 64 pages
Retail Price: $19.95
Outlet Price:$9.95

Body Ball Exercises - Core Chart (PFCBBCL)
Body Ball Exercises - Core Chart
15 ball exercises featured on this poster, Laminated 24" x 36"
Retail Price: $29.95
Outlet Price:$19.95

Home Gym Exercises Chart (PFCHGL)
Home Gym Exercises Chart
20 of the most common home gym exercises, Laminated 24" x 36"
Retail Price: $29.95
Outlet Price:$19.95

Kettlebell Basics Chart (PFCKL)
Kettlebell Basics Chart
12 kettlebell exercises for working the whole body, Laminated 24" x 36"
Retail Price: $29.95
Outlet Price:$19.95

Fitness Heart Rate Chart (PFCFHL)
Fitness Heart Rate Chart
Conveniently calculate your heart rate training zone, Laminated 24" x 36"
Retail Price: $29.95
Outlet Price:$19.95

Functional Trainer Basics Exercise Chart (PFBFTCL)
Functional Trainer Basics Exercise Chart
Features 16 basic exercises for functional trainers
Retail Price: $29.95
Outlet Price:$19.95

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