Weighted exercise ball strengthens your core muscles. Handles offer better grip and stability.

Body Solid Tools - Dual Grip Medicine Balls. Don't worry... you can handle it. Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.

8 Weight options.

Dual Grip Medicine Ball - L. Alexander "LA"

Rate: 4

Review: This is a very effective ball when used with my exercise routine. Although it is only 6 pounds it certainly feels heavier while in use.