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| www.fitnessfactory.com or 1-800-383-9300 |
August 26, 2011 |
| Fitness Factory Weekly Newsletter | All Offers Limited
Time Only
Supplies Limited |
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Workout Rooms
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Fitness Tips
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Food Tips
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Workout Room of the Week:
"My name is Ryan Van Rhodes. I'm a strongman, fighter and long time Body Solid supporter. I've got a little of everything for functional performance training; this pic is just the starting off point: Farmers Walk implements - Yoke - Sled - Pulling Rope - Pulling Harnesses - Lots Of Natural & Atlas Stones - Olympic Platform - Heavy & Grappling Bags - Kegs - Tires - Logs - Axles- Chains - Circus Dumbbell - Power & Bearing WL Bars - Lots Of Rubber Bumpers & Iron Plates - Body Solid Kettlebells - BS Dumbbells - Big BS GPR 378 Power Cage - BS GFID71 FID Bench- BS GLM83 Lat Pull & Row - 450lbs in Body Solid Bumper Plates - 1500lbs. in iron plates - Concept2 Rower - Airdyne Comp Evo- Doctor's Scale - Lots Of Clamps, Chalk etc. - Radio & Satellite TV - and lots more misc."
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Fitness Tip of the Week:
"As kids our parents never had to force us to go outside and play ball. We did it because it was fun. Make your work-outs fun so you will look forward to working out, instead of coming up with excuses and missing your work-outs."
Submittted by Rick Allen
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Food Tip of the Week:
"Having trouble getting your fruits and veggies into your diet? Here's what I do. Every morning--first thing in the morning--I weigh out 1 pound of fresh veggies that I can eat raw, and slice them/prepare them for quick snacking throughout the day. I do the same with one pound of fresh fruit (fruits tend to be heavier, so it's a lot easier with the fruit). My goal is to finish all the fruit and all the veggies before I'm ready for dinner. It's surprisingly easy to do. Actually, I started with one pound each a day, and am now up to 2 pounds. I never have cravings for other snacks, and my tastes have adapted so I crave good fresh veggies and fruit! Whatever is left when I'm making dinner gets used as part of my evening meal. At the end of the day, I know I've eaten my veggies and fruit for the day, and I've noticed that I eat less unhealthy foods too. It also encouraged me to try new things in the produce department at my store"
Submittted by Kevin Key
See All Food Tips View and Leave Comments |
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| DKN Power Plates |
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New - Step onto a Power Plate!
by DKN Technology
The XG-3 is the entry level Whole Body Vibration exerciser, and is specially built for home use. The XG-5 Pro is a commercial unit with patented personal coach system, which allows consistent delivery of vibration to the user and enhances the quality and durability of the platform.
About Whole Body Vibration
Many studies have demonstrated that a 10-minute exercise on a WBV machine is equivalent and even better than an hour workout with conventional fitness equipment. The impact of WBV is significant in the medical field as positive results have been observed with Parkinsons disease patients and patients suffering from other degenerative diseases
MSRP starts at $2995
Outlet Price Starts at $2499
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EXM1500S Year End Model 2010
Almost sold out- liminted quantity left
We are selling off these 2010 models for half price! Once they are gone, the new 2011 models will return to their MSRP price. Centered around the 160lb. selectorized stack, this gym offers all the basic exercises with Body-Solid's brand of quality: heavy duty main frame construction, DuraFirm padding, no cable change design, and the Lifetime Warranty on everything forever!
MSRP $1195
Sale Price: $599, Save 50%
Finance for only $50/month without interest. Sign Up
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EXM2500S Multi-Station Home Gym
Step up from the 1500S to the 2500S. Upgraded to a 210lb. selectorized stack, this gym offers what the 1500S offers, plus a seperate pec fly / rear delt station, all with Body-Solid's brand of quality: heavy duty main frame construction, DuraFirm padding, no cable change design, and the Lifetime Warranty on everything forever!
MSRP $1399
Sale Price: $899, Save $400
Finance for only $60/month without interest. Sign Up
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Special Pricing on Floor Models, Year End, Close Outs
Remanufactured Life Fitness, Precor, Cybex, Body-Solid
Call for Availability 800-383-9300
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