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Oct. 21, 2011 |
| Fitness Factory Weekly Newsletter | All Offers
Time & Supplies
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Workout Space of the Week
In my gym I have from 5lb –100lb body solid Rubber Grip Plates ORT (5lb = 4 plates, 10lb = 4, 25 = 6, 45 = 6, 100 = 6); GDIP59 Dip Station; VDRA30 Cable Accessory Stand; SLM300G/2 Lat Pull Down with Midrow; GST20 Utility Stool; GPCB329 Preacher Curl Bench; GAB60 Pro-style AB Board; (2) GDR60 62” Wide 3-tier Dumbbell Racks, GOWT Olympic Weight Tree / Bar Rack, Rubber Coated Hex Dumbbells ( 5-50lbs and 60, 70, 80,90 and 100 Lbs), 60lb and 70lb Kettlebells, TBR10 T-Bar Row Platform; LBB28 Lat Blaster Bar; all sorts of body tools and clamps- Brian Eble. See larger and make comments on Facebook
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Fitness Tip:
Replace your sneakers often. At least after every 250 - 500 miles of walking/running. After this, the support structure of the shoe starts to break down, and is little better than running is sandals. Also remember to replace your socks often. Old socks turn gritty and lose their softness. Socks are cheap enough that you shouldn't have to put up with aging pairs.
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Health/Food Tip:
Try to take at least 20 minutes to complete a meal. This is how long it takes for your brain to recognize that your stomach is full. If you race through your food, you'll still be hungry no matter how much you eat, then when it hits you, you'll feel bloated. |
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Spirit XBR25 Recumbent Bike Trainer
Durable, comfortable, and smooth are all qualities of the Spirit semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models.
Retail Price $1399
Outlet Price $1199
Promo: Free Delivery & Assembly
We have Financing Available up to 36 months
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Spirit XE295 Elliptical
The XE295 is our mid priced traditional elliptical. It has the same features as the XE195 plus two heart rate and user programs, additional console feedback, and greater product adjustability. This model is very appealing to someone that values extensive feedback.
Retail Price $1599
Outlet Price $1399
Promo: Free Delivery & Assembly
We have Financing Available up to 36 months
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Spirit Commercial CG800 E-Glide
Designed specifically for group exercise workouts. The patent-pending direct drive system creates the smoothest possible elliptical motion. Solid steel machined pulleys and automotive-grade Poly-V belts assures it will hold up to the toughest environments.
Retail Price $2899
Outlet Price $2699
Promo: Free Delivery & Assembly
We have Financing Available up to 36 months
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Spirit Commercial CT800 Treadmill
Designed to take the constant punishment of the commercial environment. A quick touch of the fan button and you will be cooled by two turbo-powered fans. Durable powder-coat paint, aluminum side rails and console will keep it looking great for years. Effective heat management extends its life.
Retail Price $3199
Outlet Price $2999
Promo: Free Delivery & Assembly
We have Financing Available up to 36 months
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Special Pricing on Floor Models, Year End, Close Outs
Remanufactured Life Fitness, Precor, Cybex, Body-Solid
Call for Availability 800-383-9300
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