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| www.fitnessfactory.com or 1-800-383-9300 |
Jan 27, 2012 |
Fitness Factory Newsletter
Making Fitness Affordable Since 1988 |
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Workout Space of the Week
I've had this space set up with most of the equipment in place for about 5 years, adding pieces as time went on. I'd love to create more space by losing the elliptical machine and the treadmill but the wife insists on keeping them! The only further additions I think I need are some heavier kettlebells, more floor mats and a few heavier bumpers. I'll start making my birthday wish list public from now! - Jeremy D. R.. See larger and make comments on Facebook
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Health & Fitness Tip: Seasonal Affective Disorder
Scarce sunlight and shortened winter days seem to make everyone tired and yearning for the days of spring. Seasonal Affective Disorder, also known as SAD or the "winter blues," is a real and serious condition. Stay hydrated by drinking more water, people are more susceptible to dehydration in cold weather. Rearrange your diet by adding more fruits and vegetables and monitoring portion sizes. Try going to bed earlier and waking up earlier. For serious cases, try Full Spectrum Lights, companies like Verilux can offer solutions. |
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SB10 Indoor Training Cycle
This pro style training cycle comes with multiple adjustments, riding positions, and a smooth precision flywheel that simulates the real-feel of road riding. Limited Time Offer
Retail: $1125
Blowout Price: $569
We have Financing Available up to 36 months
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Special Pricing on Floor Models, Year End, Close Outs
Remanufactured Life Fitness, Precor, Cybex, Body-Solid
Call for Availability 800-383-9300
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