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March 9, 2012 |
Fitness Factory Newsletter
Making Fitness Affordable Since 1988 |
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Workout Space of the Week
Submitted by M. Magnuson, Indiana
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Health & Fitness Tip: Heel Pain
The biggest culprit for heel pain, or plantar fasciitis, is wearing the wrong shoes for the activity you’re doing. For example, if you don ballet flats for taking a daylong sightseeing stroll, your heels won’t get the support they need, says Dr. McAloon. "Improper shoes are like dessert: If you wear them in excess, there are likely to be negative consequences," she adds. Be smart about your shoes. If you have to wear heels to a meeting, bring a pair of sneakers for the commute. Stretching and icing your heels can help relieve pain. From a seated position, try flexing your feet by pulling your toes toward your nose. Rolling your feet over a frozen water bottle can also alleviate discomfort.
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New! Olympic Colored Grip Weight Plates
Rubber Grip Plates now in Color, from 2.5 - 45lbs.! Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact-resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting, chipping, flaking or losing their color. And the integrated metal sleeve provides a smooth, secure fit onto any Olympic bar.
Outlet Price: $1.75/lb.
We have Financing Available up to 36 months
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Olympic Steel Grip Weight Plates
Quad-grip design, baked on Hammertone gray finish that is durable, chip and rust resistant! Accurate within 2% or better of stated weight, these plates are cast from the highest quality gray iron.
Outlet Price: $1.20/lb.
We have Financing Available up to 36 months
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Olympic Weight Plates
Virtually indestructible, all Olympic Plates are machine bored for a precise fit. Satin black enamel finish. Build your own set! Olympic plates have a 2" center hole- do not use with Standard 1" bars. From 2.5 - 100lbs.
Outlet Price: $1.10/lb.
We have Financing Available up to 36 months
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New! Premium Olympic Bumper Plates
Body-Solid's Premium Bumper plates are made in the USA with recycled materials and a stainless steel bushing for long life and durability. Made to withstand the abuse in any weight room environment, these plates won't chip floors and are quieter and safer than cast plates. From 10-45lbs, they are all 17.7" dia.
Outlet Price: $2.50/lb.
We have Financing Available up to 36 months
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Rubber Bumper Plates
Solid Rubber Olympic Bumper Plates- Will not break when dropped, helps protect the floor and equipment. Each bumper plate is fitted with a metal sleeve for proper fit and easy sliding, all are 17.7" diameter with raised white lettering. Get in all black or different colors.
Outlet Price: $1.80/lb.
We have Financing Available up to 36 months
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Standard Weight Plates
Dollar for dollar, pound for pound, these plates are the best value anywhere. Only freeweights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions. Standard plates have a 1" center hole- do not use with Olympic 2" bars. From 1.25 - 50lbs.
Outlet Price: $1.10/lb.
We have Financing Available up to 36 months
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Weight Plate Sets
All sets include Chrome Olympic Bar, Olympic Collars, and several hundred pounds of plates. You pick the size, we have sets from 200 through 500 pounds. Get your set of Olympic, Steel Grip, or Rubber Grip now.
Starts at $259
We have Financing Available up to 36 months
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Special Pricing on Floor Models, Year End, Close Outs
Remanufactured Life Fitness, Precor, Cybex, Body-Solid
Call for Availability 800-383-9300
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