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Kettlebell Blowout! Call 800-383-9300
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Spirit E-Glide Ellipticals Call 800-383-9300
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Indoor Cycle $100 Off, + Pro Pedals
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Workout Space of the Week
Purchased when only the Forest Park location was around - everything still works but I upgraded to the Power Rack & Bench. Not a pretty workout area but all the equipment from Fitness Factory gets the job done!
Submitted by Cal Fields
See more photos and comments on Facebook.
Submit a Workout Space and win a Weight Plate Clock!
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Health Tip of the Week: Sweat Till You're Wet
If you can work up a sweat for just 1 hour a week, you'll enjoy a range of benefits: reduced risk of heart attack, better mood, and lower blood pressure. I like interval training on the elliptical, with 15 pullups and 15 dips every 10 minutes. Your muscles will become more efficient, so you'll have more stamina for more enjoyable activities that also work up a sweat.
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* May's Lucky Winner for Facebook Signup: Gabriel Joseph *
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Special Pricing on Floor Models, Year End, Close Outs. Remanufactured Life Fitness, Precor, Cybex, Body-Solid. Call for Availability 800-383-9300
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