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Esprit 255 Elliptical
18" Stride, 19lb. Flywheel |
Body-Solid Muscle Craft Gym
With Bench and 300lb. Set |
T2 Treadmill
12% Incline, Speed 10mph |
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Workout Space of the Week
This is my home gym. Functional trainer just added, elliptical, stationary bike, Weider gym, Body Solid equipment- calf machine, ab crunch, hyper extension, row machine, powerwalk glider(old school) and weight bench. Dumbbells and a set of Bowflex adjustable dumbbells. All in the making of a healthy and fit lifestyle at 47. Nice workout in the comfort of home, no travel time.
Submitted by Riley Armstrong
See more photos and comments on Facebook.
Submit a Workout Space and win a Weight Plate Clock! |
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Health Tip of the Week: Get Enough Sleep
Staying up late lets you get some extra things done, but it's not worth the strain on your system. Seven hours of sleep a night not only helps you live longer, but also lowers your stress, sharpens your memory, and reduces cravings for fatty foods. Set a bedtime and stick to it. You will feel better and perform better. |
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* May's Lucky Winner for Facebook Signup: Gabriel Joseph *
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Special Pricing on Floor Models, Year End, Close Outs.
Remanufactured Life Fitness, Precor, Cybex, Body-Solid.
Call for Availability 800-383-9300
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