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This Week's Workout Space: Em Ily
Submit a Workout Space and win a Weight Plate Clock if we use it
Submit 2 photos in focus with good lighting, and brief description |
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Health Tip of the Week: Where's the Sodium?
About 90% of Americans eat more sodium than is recommended for a healthy diet. Too much sodium increases a person's risk for high blood pressure. High blood pressure often leads to heart disease and stroke. Most of the sodium we eat comes from processed foods and foods prepared in restaurants. Sodium is already part of processed foods and cannot be removed. However, manufacturers and restaurants can produce foods with less sodium. In addition, you can select lower sodium foods when possible and you can cook more foods yourself, to better control how much sodium you eat.
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* New Facebook Winner Next Week *
Winner drawn monthly based on all new fan signups using random.org
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Special Pricing on Floor Models, Year End, Close Outs.
Remanufactured Life Fitness, Precor, Cybex, Body-Solid.
Call for Availability 800-383-9300
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