Workout Space: Sara Gauna Submit a Workout Space and receive a Weight Plate Clock if we use it. Go to Facebook to See More and Post Comments Health Tip: Influenza Season A contagious respiratory infection, influenza is not a serious health threat for most people. However, for the elderly or those who have a chronic health problem, influenza can result in serious complications, such as pneumonia. Symptoms of the flu usually develop suddenly, about three days after being exposed to the virus. They include fever, chills, cough, sore throat, runny nose, and soreness and aching in the back, arms and legs. Although these are similar to those caused by cold viruses, flu symptoms tend to be more severe and to last longer. Abdominal cramps, vomiting or diarrhea symptoms of what is commonly called stomach or intestinal flu do not accompany influenza. The flu is highly contagious and, if it occurs in your family or community, there is no practical way to avoid exposure to the virus. Bed rest, a mild pain reliever and lots of fluids are the best treatment. Fitness Factory 1900 S. Des Plaines Ave Forest Park, IL 60130. Copyright 2012. All rights reserved.

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