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Workout Space: Dennis D.
Submit a Workout Space and receive a Weight Plate Clock if we use it.
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"I've got 6-7 guys from the neighborhood that come by and help me put it to use!"
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Health Tip: Winter Sun Protection
Some people associate sunscreen only when it is warm, but winter sports enthusiasts are at increased risk for overexposure to the sun's ultraviolet (UV) radiation. The combination of higher altitude and UV rays reflected by the snow puts skiers and other winter sports enthusiasts at an increased risk of sun damage, and ultimately skin cancer. Be sure to cover the underside areas of your exposed skin (under the chin, eyebrows, ears) too, as the reflected light from the snow can burn these areas that are usually left exposed.
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Fitness Factory 1900 S. Des Plaines Ave Forest Park, IL 60130. Copyright 2012. All rights reserved.
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