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Workout Space: Bob, Macomb, MI
Submit a Workout Space and receive a Weight Plate Clock if we use it.
Go to Facebook to See More and Post Comments.
If you submit and do not see your gym immediately, give us time as we receive lots of submissions.
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Health Tip: Nosebleeds
When caused by dry air, instead of sinus infections or allergies, nosebleeds can be prevented by moisturizing the interior of the nose with saline or a nasal gel each day. The dry, moisture deprived air created by indoor heating systems causes the mucous membranes lining the nasal passages to become dry and flaky, increasing the risk of a nose bleed due to the lack of humidity. When nasal passages are excessively dry, a nose bleed can occur without any provocation. Blowing your nose forcefully in dry conditions can also bring on a nasty nose bleed. One of the best ways to prevent a nosebleed due to dry air from indoor heating systems is to invest in a humidifier.
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Fitness Factory 1900 S. Des Plaines Ave Forest Park, IL 60130. Copyright 2013. All rights reserved.
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