Doing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.
56” long, width is 24”, distance from the interior handle to the other interior handle is 25”
This item is shipped via . Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.
If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
It is not the driver's responsibility to bring freight into your home, garage, etc.
Drivers do not assist with unpacking or setup.
For shipping outside the continental United States please call 800-383-9300 for shipping quotes.
This item cannot be shipped to an APO, FPO or PO Box
Customer Reviews ( 2)
Shrug bar - Scott Schumacher Rate: 5 Review:
Great bar happy to have it.
- Mark Rate: 5 Review:
The bar is 46 lbs. I like it. The welds look great. Great value. I took it to the gym and everyone that used it liked it too.