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The Great Medicine Ball Book

Productive Fitness Publishing ItemCode # PFMBH

Features 55 medicine ball exercises for individual or partner training, 64 pages
Price: $9.95
Retail: $19.95
weight: 1 lbs
QTY:

Overview

A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.

Shipping Terms

This item is usually shipped via FedEx Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

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  • This item cannot be shipped to an APO, FPO or PO Box

 
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