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The Great Barbell Book

Productive Fitness Publishing ItemCode # PFBARH

Features 41 exercises for working the whole body with a barbell, 64 pages
Price: $9.95
Retail: $19.95
weight: 1 lbs
QTY:

Overview

This handbook features 41 exercises for working the whole body with a barbell. Each exercise is clearly explained and illustrated with photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.

Shipping Terms

This item is usually shipped via FedEx Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

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