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The Great Foam Roller Book

Productive Fitness Publishing ItemCode # PFFRH

Foam rollers can be used to improve core stability, posture and strength, 64 pages
Price: $9.95
Retail: $19.95
weight: 1 lbs
QTY:

Overview

Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.

Shipping Terms

This item is shipped via FedEx. Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

  • If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
  • It is not the driver's responsibility to bring freight into your home, garage, etc.
  • Drivers do not assist with unpacking or setup.
  • Delivery is usually not available to Alaska, Hawaii and Canada. Call us at 800-383-9300 for more info.
  • This item cannot be shipped to an APO, FPO or PO Box

 
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