Get lean and strong with the most effective single arm and double arm exercises for total upper body conditioning. The patented figure-eight designed Ultra-Toner offers maximum resistance with six resistance levels to give you the results you're looking for. Whether you are a group exercise instructor, a personal trainer, or a beginner, these exercises will work for you.
Ultra-light Resistance, Yellow: is ideal for rehabilitation use or for the elderly, or even children
Light Resistance, Green: is ideal for beginner men and moderately fit women
Medium Resistance, Red: is ideal for moderately fit women and fit men
Heavy Resistance, Blue: is ideal for fit women and very fit men
Ultra heavy Resistance: Purple: is ideal for those individuals who are extremely fit
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