Get Your Beach Body Now with Our Interval Training Super Pack
Buying this package now for $1099 saves you more than $700 over buying individual items! Includes:
- #IMDB75 - 75lb. IronMaster Quick-Lock Dumbbells with Stand
- #GVKR82 - Body-Solid Deluxe Vertical Knee Raise
- #KB - 5-35lb. Kettlebells, 7 Total
- #GDKR100 - Reversible Dumbbell/Kettlebell Rack
- #PUB2 - Push Up Bars
- #BSTRTP4 - Resistance Band Pack of 5
- #BSTYM5 - Maroon Yoga Mat 72"x24"
is a type of physical training that involves bursts of high-intensity work interspersed with periods of low-intensity work. The high-intensity periods are typically at or close to near maximum exertion, while the recovery periods may involve either complete rest or activity of lower intensity. This method of training can be more effective at inducing fat loss than simply training at a moderate intensity level for the same duration. This is due the metabolism boosting effects of high intensity intervals.
75lb. IronMaster Quick-Lock Dumbbells with Stand
The latest generation of adjustable dumbbells. You can quickly adjust each dumbbell from 5-75 lbs with our patented quick lock design in under 15 seconds! The base set includes the rack at no extra charge. Now you can have a complete set of free weight dumbbells at home that feel just like traditional dumbbells with no restrictions, rattling or safety concerns!
Body-Solid Deluxe Vertical Knee Raise
Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.
Reversible Dumbbell/Kettlebell Rack
Keep your workout area organized, clean and, most importantly, safe. Our weight trees and dumbbell racks can be placed against any wall or centered in a room. Nobody builds stronger or more space efficient storage units. Heavy gauge steel with all-4-side welded construction is deburred inside and out for user safety. Holds approximately 18-24 kettlebells depending on size. Weights sold separately. Width: 23" Height:33" Length:44 ½" Weight: 79 Lb.
5 Resistance Bands from Very Light to Very Heavy
Our Body-Solid Resistance Tubes are an excellent apparatus for anyone interested in completing full body workouts in less time. Athletes, fitness enthusiasts, novice and advanced trainees alike benefit by including resistance tubes within training regimens. Their lightweight design, versatility and low cost make them the perfect choice for many applications. Resistance Tubes are some of the most affordable training tools available and can provide an effective upper- and lower-body workout for just about anyone. Perfect for strength training and rehabilitation our Resistance Tubes allow you to work in multiple planes of movement. Their elastic properties give you varying levels of intensity, and every exercise provides a full range of motion. This set of 5 resistance bands includes: Yellow Very Light, Green Light, Red Medium, Blue Heavy, Black Very Heavy. Each of these resistance bands have a soft cushioned foam handle for comfortable grip during use.
Push Up Bars #PUB2
By using your body weight as resistance, these push-up bars will dramatically increase your strength as well as range-of-motion and turn ordinary push-ups into an explosive new workout routine. Uniquely designed to alleviate stress on your wrists and hands, the comfort-grip handles offer an infinite number of angles to blast your chest, shoulder and triceps muscles for maximum size and strength gains. With the turn of a lever they fold-down flat so you can pack them in your luggage.
Yoga Mat #BSTYM5
Our durable Body-Solid Yoga Mats provide a stable, non-slip surface for your yoga or pilates. A great yoga mat will take your practice to the next level. This soft , flexible mat is lightweight for easy transport to and from class. The low density lightens the weight of the mat without losing quality or traction.Features a light-tack non-slip surface with just the right cushioning for your bones and joints. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis. Dimensions 72”x24” , 5mm thickness