Plyometric training is used to develop speed, power, agility, and explosiveness. This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance. The Stamina|X Plyo Box adjusts to four different heights allowing you to progressively increase the intensity of your training. This space saving adjustable height plyometric box is perfect for home gyms.
• Durable non-slip jumping surface
• Adjusts to four different heights: 12”, 16”, 20”, 24”
• Heavy-duty steel construction
• Workout guide included
• No Assembly required
Material: Steel frame, rubber landing surface
Product Color: red, black
Targeted Training: Overall total body toning
Includes: Workout Guide
No assembly required
This item is shipped via . Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.