Helix H1000 Lateral Aerobic Trainer

Helix ItemCode # H1000

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Helix is a new lateral trainer which works the body side to side
Price: $2,495.00
Retail: $2,495.00
weight: 200 lbs


The programmable Helix H1000 is the latest version of the Original Helix Aerobic Lateral Trainer. This latest version adds the benefits of a Multi-Program Console and automatic electronic resistance control.

Results normally achieved only via weight training---while burning fat and toning the cardiovascular system at the same time. A 2012 study versus an elliptical show Helix had superior results in 7 out of 8 muscles studied, with 40% more glute activation and 23% faster achievement of targeted heart rates. Why? Unlike nearly all machines that work in a front-to-back plane, the Helix's horizontal "figure eight" motion actually recruits more muscles. Typical machines focus mostly on the front of the thighs and the hamstrings, but the Helix targets these while simultaneously recruiting the inner and outer thighs and glutes. Users can effortlessly alternate direction and positioning to pinpoint specific muscles. Superb for sports-specific training, especially tennis, skiing and golf. At a compact 42" x 37" footprint, the Helix is considerably smaller than a treadmill.

The Helix engages all of the muscles of the lower body, actively working the #1 trouble spots for most women: the inner and outer thighs and glutes. That translates to superior results: shapely legs and a toned and lifted butt.


  • Quite, standard outlet plug-in unit
  • Magnetic Resistance
  • Electronic Control
  • 16 Levels of Resistance
  • 300 Watts Total Resistance
  • Backlit LCD Display
  • 12-Programs
  • Feedback: Time, Calories, RPM, Distance, Heart Rate, Level, Speed, Temperature, Program
  • 22lb (10kg) flywheel weight
  • 142lb (64.5kg) Unit Weight
  • 300lb Max User Weight
  • Market: Residential Use Only
  • Compact 3' x 4' Footprint
  • Integrated Wheels for Easy Transport
  • Polar compatible
  • Electronic resistance
  • 2-Years Parts Residential Warranty

Why Clients Love It:

It saves time: The Helix delivers strength training-caliber results while blasting fat and calories. Your members get the equivalent of a 60-minute workout in just 30 minutes.

Bottom line results: The machine™ new "lateral figure 8" motion puts emphasis on the entire leg, 360 degrees, not just the front and back of the legs like other machines. This means incredible results for the glutes and the inner and outer thighs. And it™ the only cardio trainer that works the core!

Zero learning curve: Clients don't want to have to learn a new skill or check with an instructor before they try a new machine: they want to jump on and start working out. The Helix is user-friendly and completely non-intimidating.

Why Gyms Love it:

Very compact 3' x 4' footprint plus integrated wheels
Engineered for low-to-no maintenance

Shipping Terms

This item is usually delivered via Common Freight CarrierCommon Freight Carrier. Estimated time to ship is 3-5 days.

You accept these terms and conditions by purchasing this item.  Call 800-383-9300 if there is a question.

1. A valid phone number is required: Your item(s) will be delivered by a common freight carrier that serves your area because the item you ordered is heavy or oversized. The carrier needs this number to schedule the delivery with you several days before arrival.

2. Delivery usually takes place only on Monday - Friday during business hours. Recipient must be present and a signature is required upon delivery.

3. If you wish to change the delivery address or conditions after the order has shipped, you must contact us directly. You will be responsible for any fees associated with changes.

4. The freight carrier is responsible to bring the packages to the end of the truck only. It is your responsibility to unload the freight from the truck into your home or garage. Drivers do not assist with unpacking or setup. Some freight companies may offer an optional lift gate service to drop the items off on the curb/or inside your home, for an additional charge. Your combined packages are probably over 150lbs., but packages may be taken apart in the truck to ease with unloading. We do not include this fee in the item cost because most customers would prefer do it themselves and save money.

5. It is your responsibility to inspect merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process or you may refuse the delivery. If you choose to return the item after delivery has been accepted, you will be responsible for the return shipping fee.