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Functional Trainer Basics Exercise Chart

Productive Fitness Publishing ItemCode # PFBFTCL

Features 16 basic exercises for functional trainers
Price: $19.95
Retail: $29.95
weight: 1 lbs
QTY:

Overview

This poster features 16 basic exercises that can be done on a functional trainer gym. Get a great workout for the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos.

The exercise movements apply to all functional trainer gyms that use two adjustable height pulleys. A muscle diagram show both the posterior and anterior muscles used. Laminated chart; 24 x 36 inches. Productive Fitness Publishing Inc.

 

Shipping Terms

This item is usually shipped via FedEx Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

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