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Weight Benches (25)

Weight Benches are a standard piece of gym equipment with a horizontal or mostly horizontal top surface designed to be sat upon or lain upon while performing an exercise for use in weight training. Weight benches may be of various designs:  flat, inclined (angled so that an exerciser lying on the weight bench would have his head higher than his hips), or declined (angled so that an exerciser lying on the weight bench would have his head lower than his hips). Weight Benches may have uprights attached on the sides for supporting a barbell or to assist in the performance of other exercises.  A weight benches are a great piece of equipment to get an all-around free weight workout.
 
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