For nearly 30 years, the StairMaster StepMill has been called the toughest workout in the gym. Now you can bring that same toughness to your home with the new StepMill 3. Gentle on your knees – delivers the fat blasting and calorie burning workout of a treadmill but at a walking pace. Targeted Results – tone and sculpt your entire lower body and core while working your heart and lungs. The StepMill 3 is a cardiovascular and strength workout in one. Designed around you – create your own workout of choice from our pre-loaded programs that deliver results. Compact – small footprint takes up less room than other cardio machines and moves easily on built-in wheels.
Fits in 8 ft rooms
For homes, apartment buildings, medical offices, hotels and spas
One of the highest calorie burns of any cardio machine
It uses the largest muscle groups on your lower body making every minute count
You’ll work hard without being hard on your body (low impact)
Climbing one mile an hour on the SM3 is like running 7 miles an hour on the treadmill
25 pre-programed motivational workouts
10 Programmed Workouts
Quick Start, Manual, Steady, Mystery Challenge, Build, Bell Shaped, Calorie Burner, Fat Burner, Heart Rate Zone Trainer and Heart Rate Intervals provide a wide variety of workouts.
Blue Backlit LCD Console
Easy-to-read blue backlit LCD console displays time, watts, calories, heart rate, level (1-20), floors per minute, segment time, floors climbed and workout profile.
Take the Stairs
Revolving staircase with 6” high and 9” deep steps duplicates the workout of real stair climbing. Staircase revolves at speeds varying from 26 to 162 steps per minute.
Choose Your Goal
Training goals can be set by Time Goal (5-180 minutes), Calories Goal (50-999 calories) or Floors Goal (7-999 floors).
Safety Stop Sensor
Automatic safety stop sensor located at the base of the steps will stop the stairs immediately when triggered.
Heart Rate Monitoring
Heart rate pulse grips on the handlebars provide feedback throughout your workout. Console also includes a built in receiver for Polar compatible telemetry heart rate monitoring (chest strap not included).
Reading Rack and Water Bottle Holder
Built-in reading rack keeps reading material at the perfect viewing angle. Convenient water bottle holder helps keep you hydrated and allows easy access without interfering with workout space (water bottle not included).
26 to 162 steps per minute
Maximum user weight
46 L x 29 W x 73 H in
48.4 L x 30.3 W x 41.3 H in (ships on its own pallet)
Built weight (NW)
Carton weight (GW)
CE, UL, ETL, FCC, EN957, EN957-8
Labor and wear items
Light Commercial Warranty
Labor and wear items
This item is usually delivered via Common Freight Carrier. Estimated time to ship is 3-5 days.
Please review the Freight shipping terms below.
If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.
The freight carrier will make attempts to contact you by your phone number on your order to schedule delivery. Please double check the phone number current. If they cannot reach you, or cannot arrange delivery, the item will have to be shipped back to us. If this happens, you may lose any shipping fees you paid for the item when the item is refunded.
Delivery is scheduled beforehand and usually takes place MONDAY-FRIDAY during business hours. You must be present for delivery and a signature is required. If you schedule an appointment then are not present without contacting the carrier, the carrier may charge a redelivery fee.
If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible. Some changes may be not possible. If you wish to change the address after the item is already in your area, the carrier may charge a fee.
The carrier will arrive in front of your address and it is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK, drivers usually do not assist. We do not include a lift gate fee to drop the items on the curb, because most customers would prefer do it themselves and save money. If you wish to add this service, there may be an additional fee. The boxes may be taken apart in the truck to ease with unloading.
It is your responsibility to INSPECT the merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process.
Shipping to islands within the continental United States may require an additional charge not shown above. Click for a partial list.
For shipping outside the continental United States please call 800-383-9300 for shipping quotes.
This item cannot be shipped to an APO, FPO or PO Box