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H1000 Lateral Trainer
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Helix H1000 Lateral Aerobic Trainer
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Item # H1000 Weight: 200 lbs
Helix is a new lateral trainer which works the body side to side
Retail Price: $2,495.00
Fitness Factory Price: $2,495.00
Sale Price: $2,295.00
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The programmable Helix H1000 is the latest version of the Original Helix Aerobic Lateral Trainer. This latest version adds the benefits of a Multi-Program Console and automatic electronic resistance control.

Results normally achieved only via weight training---while burning fat and toning the cardiovascular system at the same time. A 2012 study versus an elliptical show Helix had superior results in 7 out of 8 muscles studied, with 40% more glute activation and 23% faster achievement of targeted heart rates. Why? Unlike nearly all machines that work in a front-to-back plane, the Helix's horizontal "figure eight" motion actually recruits more muscles. Typical machines focus mostly on the front of the thighs and the hamstrings, but the Helix targets these while simultaneously recruiting the inner and outer thighs and glutes. Users can effortlessly alternate direction and positioning to pinpoint specific muscles. Superb for sports-specific training, especially tennis, skiing and golf. At a compact 42" x 37" footprint, the Helix is considerably smaller than a treadmill.

The Helix engages all of the muscles of the lower body, actively working the #1 trouble spots for most women: the inner and outer thighs and glutes. That translates to superior results: shapely legs and a toned and lifted butt.


  • Quite, standard outlet plug-in unit
  • Magnetic Resistance
  • Electronic Control
  • 16 Levels of Resistance
  • 300 Watts Total Resistance
  • Backlit LCD Display
  • 12-Programs
  • Feedback: Time, Calories, RPM, Distance, Heart Rate, Level, Speed, Temperature, Program
  • 22lb (10kg) flywheel weight
  • 142lb (64.5kg) Unit Weight
  • 300lb Max User Weight
  • Market: Residential Use Only
  • Compact 3' x 4' Footprint
  • Integrated Wheels for Easy Transport
  • Polar compatible
  • Electronic resistance
  • 2-Years Parts Residential Warranty

Why Clients Love It:

It saves time: The Helix delivers strength training-caliber results while blasting fat and calories. Your members get the equivalent of a 60-minute workout in just 30 minutes.

Bottom line results: The machine™ new "lateral figure 8" motion puts emphasis on the entire leg, 360 degrees, not just the front and back of the legs like other machines. This means incredible results for the glutes and the inner and outer thighs. And it™ the only cardio trainer that works the core!

Zero learning curve: Clients don't want to have to learn a new skill or check with an instructor before they try a new machine: they want to jump on and start working out. The Helix is user-friendly and completely non-intimidating.

Why Gyms Love it:

Very compact 3' x 4' footprint plus integrated wheels
Engineered for low-to-no maintenance


Shipping Terms

This item is usually delivered via Common Freight CarrierCommon Freight Carrier. Estimated time to ship is 3-5 days.

Please review the Freight shipping terms below.

  • If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

  • The freight carrier will make attempts to contact you by your phone number on your order to schedule delivery. Please double check the phone number current. If they cannot reach you, or cannot arrange delivery, the item will have to be shipped back to us. If this happens, you may lose any shipping fees you paid for the item when the item is refunded.

  • Delivery is scheduled beforehand and usually takes place MONDAY-FRIDAY during business hours.  You must be present for delivery and a signature is required. If you schedule an appointment then are not present without contacting the carrier, the carrier may charge a redelivery fee.

  • If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible. Some changes may be not possible. If you wish to change the address after the item is already in your area, the carrier may charge a fee.

  • The carrier will arrive in front of your address and it is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK, drivers usually do not assist. We do not include a lift gate fee to drop the items on the curb, because most customers would prefer do it themselves and save money. If you wish to add this service, there may be an additional fee. The boxes may be taken apart in the truck to ease with unloading.

  • It is your responsibility to INSPECT the merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process.

  • Shipping to islands within the continental United States may require an additional charge not shown above. Click for a partial list.

  • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.

  • This item cannot be shipped to an APO, FPO or PO Box