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The Great Medicine Ball Book
Item # PFMBH
Features 55 medicine ball exercises for individual or partner training, 64 pages
Retail Price $1995
Everyday Low Price $995
MSRP $1995
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  • Overview
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.

Weight

Weight: 1 lbs

Shipping Terms

This item is usually shipped via FedEx Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

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