The Great Home Gym Handbook PFHGH - 64 pages of exercises
Retail Price $1995
Everyday Low Price $995
In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. Handbook also features muscle anatomy diagrams. Printed in color; 64 pages.
Weight: 1 lbs
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