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The Great Balance and Stability Book
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Item # PFGBH Weight: 1 lbs
Learn 88 balance and stability exercises, 64 pages
Retail Price: $19.95
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  • Overview
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
 

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