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Functional Trainer Basics Exercise Chart
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Item # PFBFTCL Weight: 1 lbs
Features 16 basic exercises for functional trainers
Retail Price: $29.95
Price: $19.95
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  • Overview
This poster features 16 basic exercises that can be done on a functional trainer gym. Get a great workout for the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos.

The exercise movements apply to all functional trainer gyms that use two adjustable height pulleys. A muscle diagram show both the posterior and anterior muscles used. Laminated chart; 24 x 36 inches. Productive Fitness Publishing Inc.

 

 

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