The PHG1000X is designed to be versatile, durable, dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Use as plate load or get the optional 150lb. selectorized stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits.
Do you want to use a selectorized stack instead of your own weights?
Attach an optional SP150 Selectorized 150lb. Weight Stack
Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
|Well made, compact but no weights - Jessica|
|Rate: 4 out of 5|
This gym is well made, solid, but comes with no weights. It's small enough that it will fit in any room - I have it in a 6x4ft area.
The instructions leave a lot to the imagination but with that said, it only took me 4 1/2 hours to put together. Make sure that you lay all the parts out and put them in order so you know which part is which before you begin.
|Great equiptment - D. Lewis|
|Rate: 5 out of 5|
|I have owned this weight loss machine for about 10 years & I love it. My son put it together & I haven't had any trouble with it. The butterfly extension works wonders. I highly recommend this machine.|
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