The Great Balance and Stability Book Item # PFGBH Learn 88 balance and stability exercises, 64 pages
Retail Price $1995
Everyday Low Price $995
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
Weight: 1 lbs
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