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Body-Solid Power Rack GPR378
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Body-Solid Power Rack GPR378

GPR378 - Body-Solid created the heavy duty power rack for weight training in home and club use, with safeties, lift-offs, chin bar. Customize with Lat and Dip

Retail Price $765
Everyday Low Price $595
MSRP $765
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Retail Price: $575.00
Sale Price: $369.00

Retail Price: $129.00
Sale Price: $109.00

Retail Price: $530.00
Sale Price: $410.00

Retail Price: $99.00
Sale Price: $89.00

Retail Price: $165.00
Outlet Price: $109.00
Sale Price: $109.00

Retail Price: $29.00
Outlet Price: $19.20
Sale Price: $19.20

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Body-Solid Power Rack GPR378


Freedom of movement combined with adjustable racking and safety positions make the GPR378 Power Rack a must-have for those who want to strength train. The GPR378 is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatic applied powder coat finish resists chipping and scratching. New and Improved Safeties: Bar Catches are now Square instead of Round.

Pound for Pound, the GPR378 is the Best Power Rack Your Money Can Buy:
  • Heavy Duty 11-gauge Steel 3" x 3" Mainframe
  • Oversize Industrial Strength Hardware
  • High Capacity Lift-Offs and Safety Bars, adjust every 3”
  • 20 Adjustment Levels
  • 1.5" Dia. Chinning Bar
  • Dimensions: 80" H x 49" L x 46" W
  • Product Weight: 225 lbs.
  • Lifetime Home Warranty
  • Light Commercial Warranty

Click to View Body-Solid's Power Rack Comparison Chart >>

Expand Your Power Rack with These Options!
(Click the Options tab above)
Photos above show Lat Attachment, Bench, and Weights (Sold Seperately)
  • Lats with the GLA378 Lat Attachment
  • Dips with the DR378 Dip Attachment
  • Heavy Duty Weight Bench GFID71
  • Extra LO378 Lift-Offs

Power Rack Packages - Save Big!

 
Power Rack with Heavy Duty GFID71 Bench, 300 lb. Weight Set

Sale Price: $1149, Free Shipping!

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Power Rack with Heavy Duty GFID71 Bench, 500 lb. Weight Set
Sale Price: $1349
, Free Shipping!

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Power Rack with GLA378 Lat Attachment, Heavy Duty GFID71 Bench, GLDA3 Leg Developer Attachment, 200 lb. Weight Stack
Sale Price: $1599
, Free Shipping!

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About Power Racks

The Power Rack is also known as a Power Cage, Squat Cage or Squat Rack.
Not to be confused with a half cage or half rack. It is a four-pillar rectangular box that functions as a substitute to a human spotter for free weight barbell exercises, seated, standing or lying down that include: Bench Press, Squats, Overhead Press, Rack Lockout, Rack Pull, Barbell Shrug, Inverted row, Barbell Bent over Row, Barbell curls. Beside the four pillars that come predrilled or punched with adjustment holes, the rack will generally include a pair of barbell lift-offs and a pair of safeties. The lift offs are placed at a height appropriate for the exercise with the safeties placed in a predetermined position to let the user escape the weights and bar should they fatigue or fail to complete the movement of the exercise. Most modern power racks come equipped with a chinning/pull-up bar.

Some power cages squat racks and squat stands are capable of being anchored to the floor for extra stability. Many of these are found in multi-use commercial facilities and are mounted per manufacturer specification, usually by a professional installer. Floor mounting can be done at home in your basement or in your garage gym. Bolting a power rack or power cage to the floor gives the user an extra boost of confidence especially while using very heavy weight during standing over head lifts or squats. It also allows user a stable platform for suspension trainers that are commonly used in functional training activities. Though most racks are not anchored to the ground, users can add plate horns and store weights low on the frame to add extra stability and support.

Many modern Power Racks can be expanded with attachments like a lat station with high low pulley, weight storage pegs, plyo platforms, strength band pegs, t-bar row, landmine attachments, dip attachments, bar holder, etc. to create your personal garage gym, workout room or box to do the work out of the day, cross train or do functional workouts or just straight up power lift.

The great news is power racks, squat racks and cages are versatile, adaptable, expandable, affordable, durable, safe and are a great start to any commercial gym, box, home gym, garage gym with any budget.  

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Product Options
Body-Solid GLA378 Lat Attachment (GLA378)
Retail Price: $575.00
Sale Price: $369.00

DR378 Power Rack Dip Attachment (DR378)
Retail Price: $129.00
Sale Price: $109.00

Body-Solid GFID71 Heavy Flat Incline Decline Bench (GFID71)
Retail Price: $530.00
Sale Price: $410.00

LO378 Bar Lift Offs (LO378)
Retail Price: $99.00
Sale Price: $89.00

Body-Solid SCB26 Calf Squat Block (SCB26)
Retail Price: $165.00
Outlet Price: $109.00
Sale Price: $109.00

Body-Solid Cannonball Grips (SR-CB)
Retail Price: $29.00
Outlet Price: $19.20
Sale Price: $19.20

Image Gallery
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Body-Solid GPR378 Power Rack Package 300 (GPR378P300)
Body-Solid GPR378 Power Rack Package 300 (GPR378P300)
Includes Power Rack GPR378, Heavy Duty Adjustable Bench GFID71, 300 lb. Olympic Weight Plate Set & Bar OSB300S
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Body-Solid GPR378 Power Rack Package 500 (GPR378P8)
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Pro ClubLine Multi Power Rack SMR1000  (SMR1000)
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Body-Solid SPR1000 Power Rack (SPR1000)
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Body-Solid SPR1000 Power Rack Package P4 (SPR1000BACKP4)
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We've packaged the heavy duty SPR1000 Power Rack with 9 options making this a complete gym, for home and club use
Retail Price: $2,860.00
Sale Price: $2,195.00

Body-Solid Double Commercial Extended Power Rack Package (SPR1000DBBACK)
Body-Solid Double Commercial Extended Power Rack Package (SPR1000DBBACK)
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Body-Solid Double Commercial Power Rack Package (SPR1000DB)
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Reviews
Good rack for home - Matthew W. Collister "Matt Collister"
Rate: 4 out of 5
My only experience with power racks are the commercial models I've used at the gym. But when I finished my basement this fall and put in a home gym I wanted to get a rack for my free weights. I've been using this for about a month and am pretty satisfied with it. Seems as sturdy as the racks I've used at the gym. No problem doing squats, bench press, or dead lifts inside it. The other reviewer is right--shame there isn't a dip attachment, although it does have a chin-up bar. I think this is a good piece of equipment for serious barbell training. The assembly wasn't too challenging. I did it myself in a couple hours, but you might want to have a buddy to help hold things in place (e.g., the upright beams).

Outstanding Rack - mlucotch@comcast.net
Rate: 5 out of 5
I'ved owned this rack since 1/2008 and it looks and works like the day I received it, even though I use it 4-5 times per week. It's definitedly commercial grade! I purchased it with the lat attachment, stack and GFID71. This is top quality equipment that's built to function perfectly and last a lifetime. That's why Body-Solid offers such a great warranty. The two guide poles that keep the stack plates in line bent in shipping. They were replaced without question very quickly! Also, I dealt with Judy Barney in placing the order. I've never received better customer service in my life! Everyone associated with this company understands the value of quality customer service! I assembled it myself, even though another person could have helped, but it can be done. I'll remain a loyal customer for life and am sure I'll be passing this equipment on to my son, when I'm too old to make use of it! I can't express the value of this investment in this space. You'll not be sorry!

Solid Value
Rate: 5 out of 5
I've been using this rack extensively for the last 3 months and have no complaints. The instructions left a couple details out, however, if one pays attention to the manual and makes sure all the parts are there before assembling, it should be fine. I'm also using the lat attachment and like it a lot. The only suggestion I have would be for Body-Solid to make an accessory to add to the rack for storage of weight plates. Another suggestion is before you assemble it, make sure you have a high quality socket set with enough torque. This rack is very well worth the money. Would it work in a commercial setting? Possibly. For the home user, most definitely!

Power rack
Rate: 5 out of 5
More than happy with my power rack. If you are looking for a solid power rack for your home than this is the one you want.I looked at others and the design and construction of this piece is better than all others.The only critique I have is the safety bars,I personally do not like the design or function of the new bars,the old style safety rods were much easier to move up and down between exercises.I highly recommend this power rack to anyone looking to purchase one.

Write a Review »
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Weight

Weight: 225 lbs

Shipping Terms

This item is usually delivered via freight shippingCommon Freight Carrier. Estimated time to ship is 3-5 days.

Please review the Freight shipping terms below.

  • If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

  • The freight carrier will make attempts to contact you by your phone number on your order to schedule delivery. Please double check the phone number current. If they cannot reach you, or cannot arrange delivery, the item will have to be shipped back to us. If this happens, you may lose any shipping fees you paid for the item when the item is refunded.

  • Delivery is scheduled beforehand and usually takes place MONDAY-FRIDAY during business hours.  You must be present for delivery and a signature is required. If you schedule an appointment then are not present without contacting the carrier, the carrier may charge a redelivery fee.

  • If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible. Some changes may be not possible. If you wish to change the address after the item is already in your area, the carrier may charge a fee.

  • The carrier will arrive in front of your address and it is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK, drivers usually do not assist. We do not include a lift gate fee to drop the items on the curb, because most customers would prefer do it themselves and save money. If you wish to add this service, there may be an additional fee. The boxes may be taken apart in the truck to ease with unloading.

  • It is your responsibility to INSPECT the merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process.

  • Shipping to islands within the continental United States may require an additional charge not shown above. Click for a partial list.
    • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.

    • This item cannot be shipped to an APO, FPO or PO Box