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GPR378P8

Body-Solid 500lb. Power Rack Package

GPR378P8 - With Heavy Bench, 500lb. Weight Set

Retail Price $1894
SALE $1349
MSRP
$1894
Quantity
Free Shipping
Product Options
Click the Option Tab below for more information.
Body-Solid GLA378 Lat Attachment (GLA378)
Retail Price: $575.00
Sale Price: $370.00

200 lb. Selectorized Weight Stack (SP200)
Retail Price: $440.00
Sale Price: $340.00

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Body-Solid Power Rack Package 500

Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise. The Body-Solid Power Rack is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatically applied powder coat finish resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid Power Rack is what you need.

The Body-Solid Power Rack Package 500 Includes:
  • Body-Solid Power Rack #GPR378
  • Body-Solid Heavy Duty Adjustable Bench #GFID71
  • 300 lb. Olympic Weight Plate Set & Bar #OSB500S
  • Free Shipping!

Heavy Duty Flat Incline Decline Bench #GFID71

Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the #GFID71! The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient casters let you move the #GFID71 effortlessly in and out of any rack for the ultimate in versatility.

500 lb. Olympic Weight Plate Set & Bar #OSB500S
  • (6) 45lb. (2) 35lb. (2) 25lb. (4) 10lb. (4) 5lb. (2) 2.5 lb. plates
  • (1) 7 ft. - 45 Lb. Olympic Bar #OB86B
  • (2) Olympic Spring Collars #OC06


About Power Racks

The Power Rack is also known as a Power Cage, Squat Cage or Squat Rack.
Not to be confused with a half cage or half rack. It is a four-pillar rectangular box that functions as a substitute to a human spotter for free weight barbell exercises, seated, standing or lying down that include: Bench Press, Squats, Overhead Press, Rack Lockout, Rack Pull, Barbell Shrug, Inverted row, Barbell Bent over Row, Barbell curls. Beside the four pillars that come predrilled or punched with adjustment holes, the rack will generally include a pair of barbell lift-offs and a pair of safeties. The lift offs are placed at a height appropriate for the exercise with the safeties placed in a predetermined position to let the user escape the weights and bar should they fatigue or fail to complete the movement of the exercise. Most modern power racks come equipped with a chinning/pull-up bar.

Some power cages squat racks and squat stands are capable of being anchored to the floor for extra stability. Many of these are found in multi-use commercial facilities and are mounted per manufacturer specification, usually by a professional installer. Floor mounting can be done at home in your basement or in your garage gym. Bolting a power rack or power cage to the floor gives the user an extra boost of confidence especially while using very heavy weight during standing over head lifts or squats. It also allows user a stable platform for suspension trainers that are commonly used in functional training activities. Though most racks are not anchored to the ground, users can add plate horns and store weights low on the frame to add extra stability and support.

Many modern Power Racks can be expanded with attachments like a lat station with high low pulley, weight storage pegs, plyo platforms, strength band pegs, t-bar row, landmine attachments, dip attachments, bar holder, etc. to create your personal garage gym, workout room or box to do the work out of the day, cross train or do functional workouts or just straight up power lift.

The great news is power racks, squat racks and cages are versatile, adaptable, expandable, affordable, durable, safe and are a great start to any commercial gym, box, home gym, garage gym with any budget. 

Product Options
Body-Solid GLA378 Lat Attachment (GLA378)
Retail Price: $575.00
Sale Price: $370.00

200 lb. Selectorized Weight Stack (SP200)
Retail Price: $440.00
Sale Price: $340.00

Similar Products
Body-Solid 300lb. Power Rack Package (GPR378P300)
Body-Solid 300lb. Power Rack Package (GPR378P300)
Heavy Bench, 300lb. Weight Set
Retail Price: $1,694.00
Outlet Price: $1,149.00
Sale Price: $1,149.00

Body-Solid Power Rack Lat Package with Bench (GPR378P4)
Body-Solid Power Rack Lat Package with Bench (GPR378P4)
With Lat, Stack, and Heavy Bench
Retail Price: $2,455.00
Outlet Price: $1,599.00
Sale Price: $1,599.00

Reviews
Power Rack, Bench, 500 lb. wt. set - Pat
Rate: 5 out of 5
Far exceeded my expectations, the rack is pretty solid and can definitely withstand normal use with fairly heavy weights. The bench is outstanding, comfortable (maybe a little too well padded) but incredibly functional. This is a great package for home use. Might want to consider ordering a couple of extra 25 lb. plates and some extra 10 lb. plates for additional functionality but otherwise by far the best deal going.

Great Power Rack Package
Rate: 5 out of 5
I've had this package for about a month. I added the Lat attachment (highly recommend), and could not be happier. Any issues that arose from shipping to support questions about assembly were quickly handled by Fitness Factory (Matt). It is very solid once you get it tightened down. I haven't noticed any shakiness in the rack, and the bench is a beast. So glad I didn't go with another rack. The J cups could be a little smaller, but that is really not a big deal to me. If you don't like them, they can be quickly and inexpensively upgraded. Otherwise - this thing is the absolute most bang for the buck.

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Weight

Weight: 1056 lbs

Shipping Terms

This item is usually delivered via freight shippingCommon Freight Carrier. Estimated time to ship is 3-5 days.

Please review the Freight shipping terms below.

  • If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

  • The freight carrier will make attempts to contact you by your phone number on your order to schedule delivery. Please double check the phone number current. If they cannot reach you, or cannot arrange delivery, the item will have to be shipped back to us. If this happens, you may lose any shipping fees you paid for the item when the item is refunded.

  • Delivery is scheduled beforehand and usually takes place MONDAY-FRIDAY during business hours.  You must be present for delivery and a signature is required. If you schedule an appointment then are not present without contacting the carrier, the carrier may charge a redelivery fee.

  • If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible. Some changes may be not possible. If you wish to change the address after the item is already in your area, the carrier may charge a fee.

  • The carrier will arrive in front of your address and it is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK, drivers usually do not assist. We do not include a lift gate fee to drop the items on the curb, because most customers would prefer do it themselves and save money. If you wish to add this service, there may be an additional fee. The boxes may be taken apart in the truck to ease with unloading.

  • It is your responsibility to INSPECT the merchandise prior to delivery agent's departure. If the merchandise appears to be damaged in any way, please note the damage on the freight bill. This will aid in the return/replacement process.

  • Shipping to islands within the continental United States may require an additional charge not shown above. Click for a partial list.
    • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.

    • This item cannot be shipped to an APO, FPO or PO Box