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Body-Solid GFID31 Flat-Incline-Decline Bench

GFID31 - Adjusts from decline to 90 degrees

View All Body-Solid
Retail Price $551
Fitness Factory Price $424
MSRP $551 551 FREE SHIPPING *Commercial Rated*
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Body-Solid GFID31 Flat-Incline-Decline Bench

 

Designed with a shortened frame to fit all Smith Machines, Power Racks and Press Racks. This allows proper form and positioning for incline press and shoulder press exercises on all racks. Quick and secure ladder-style back pad adjusts to 6 positions. The seat pad adjusts to eight positions which allows all size users to do bent knee sit-ups and ab crunches with proper lower back support. Thick DuraFirm™ upholstery will remain comfortable and won't bottom out. Includes T-bar leg hold down for holding you in place. Built in transport wheel allow easy mobility. Over 1000 lb. capacity. Increase your bench versatility will the optional Leg Developer GLDA1 and Preacher Curl Attachment GPCA1. The GFID31 carries the Body-Solid In-Home Lifetime Warranty and a Light Commercial Warranty.

Some photos above show GFID31 with optional leg developer and preacher curl

 

  • Specifically designed to fit Smith Machines, Power Racks, Press Racks
  • Quick and secure ladder-style back pad adjusts to 6 positions
  • Thick DuraFirm™ Upholstery
  • Seat pad adjusts to eight positions
  • Includes T-Bar Leg Hold Down Attachment
  • Built in Transport Wheels
  • Optional Leg Developer GLDA1, Preacher Curl Attachment GPCA1
  • Body-Solid In-Home Lifetime Warranty
  • Light Commercial Warranty
  • 59" L x 27" W x 22" H, 57 lbs.

 

Product Options

Body-Solid Preacher Curl Attachment (GPCA1)

Body-Solid Preacher Curl Attachment

(GPCA1) Add functionality to your weight bench with preacher curls, ultra thick pads and bar saddle included
Retail Price: $197.00
Fitness Factory Price: $152.00

Body-Solid Leg Developer Attachment (GLDA1)

Body-Solid Leg Developer Attachment

(GLDA1) Add functionality to your weight bench with leg curls and leg extensions, easily removable. For the GFID31 or PFID130X
Retail Price: $197.00
Fitness Factory Price: $152.00

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Body-Solid GFID71 Heavy Duty Flat-Incline-Decline Bench

(GFID71) For weight bench training with flat, incline, and decline options, nothing comes close to the GFID71! Heavy-duty 2" x 3" steel frame construction can easily handle a load capacity of 1,000lbs. Quick and secure ladder-style back pad adjusts to 6 positions.
Retail Price: $633.00
Fitness Factory Price: $488.00

Body-Solid GFID225 Heavy Duty Adjustable Bench

(GFID225) Comes fully assembled, 7 position back pad for flat, incline, and decline. Heavy duty for residential and commercial use
Retail Price: $450.00
Fitness Factory Price: $348.00

Powerline Adjustable Weight Bench

(PFID125X) A Men's Fitness Magazine Best Value, comes completely assembled, 7 adjustable positions folds flat to store
Retail Price: $342.00
Fitness Factory Price: $266.00

Powerline Flat Incline Decline Bench

(PFID130X) The Powerline Flat incline bench is great for dumbbell exercises and pairs well with any Power Rack or Functional trainer for a complete workout room. 10 YEAR IN-HOME WARRANTY
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Product Warranties

BODY-SOLID IN-HOME LIFETIME WARRANTY

In-Home, Lifetime Warranty; This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name. The warranty period to the original purchaser is lifetime of the original purchaser.

  • Frames, Welds - Lifetime
  • Pulleys, Bushings, Bearings & Hardware - Lifetime
  • Cables, Upholstery, Grips and all other components - Lifetime

Body-Solid warrants that the Product you have purchased for non-commercial, personal, family, or household use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you. It excludes expendable parts such as paint and finish. This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.

During the warranty period Body-Solid will at no additional charge, repair or replace (at Body-Solid's option) the Product if it becomes defective, malfunctions, or otherwise fails to conform with this Warranty under normal non-commercial, personal, family, or household use. In repairing the product Body-Solid may replace defective parts or, at the option of Body-Solid, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this warranty will become the property of Body-Solid. Body-Solid reserves the right to change manufacturers of any part to cover any existing warranty.

To obtain warranty service, you must return the Product to Body-Solid in its original container (or equivalent). You must pro-pay any shipping charges, export taxes, customs duties and taxes, or any other charges associated with transportation of the Product. In addition, you are responsible for insuring any Product shipped or returned. You assume the risk of loss during shipment. You must present Body-Solid with proof-of-purchase documents (including the date of purchase). Any evidence of alteration, erasing or forgery of proof -of-purchase documents will be cause to void this Warranty.

This Warranty does not extend to any Product not purchased from Body-Solid or from an authorized Body-Solid reseller. This Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Body-Solid; (c) by modification of the Product; (d) as a result of service by anyone other than Body-Solid, or an authorized Body-Solid warranty service provider. Should any product submitted for Warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Body-Solid's receipt of payment or acceptable arrangement of payment.

EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY BODY-SOLID MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. BODY-SOLID EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS WARRANTY. ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY. NEITHER BODY-SOLID NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to Body-Solid branded products. Body-Solid neither assumes nor authorizes anyone to assume for it any other express warranty.




BODY-SOLID LIGHT COMMERCIAL WARRANTY

Light Institutional, Limited Lifetime Warranty; This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name. The warranty period to the original purchaser is as follows:

  • Frames, Welds - Lifetime
  • Pulleys, Bushings, Bearings & Hardware - 3 Years
  • Cables, Upholstery, Grips and all other components - 1 Year

Body-Solid warrants that the Product you have purchased for light-institutional use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you. It excludes expendable parts such as paint and finish. This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.

During the warranty period Body-Solid will at no additional charge, repair or replace (at Body-Solid's option) the Product if it becomes defective, malfunctions, or otherwise fails to conform with this Warranty under normal light-institutional, personal, family, or household use. In repairing the product Body-Solid may replace defective parts or, at the option of Body-Solid, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this warranty will become the property of Body-Solid. Body-Solid reserves the right to change manufacturers of any part to cover any existing warranty.

To obtain warranty service, you must return the Product to Body-Solid in its original container (or equivalent). You must pro-pay any shipping charges, export taxes, customs duties and taxes, or any other charges associated with transportation of the Product. In addition, you are responsible for insuring any Product shipped or returned. You assume the risk of loss during shipment. You must present Body-Solid with proof-of-purchase documents (including the date of purchase). Any evidence of alteration, erasing or forgery of proof -of-purchase documents will be cause to void this Warranty.

This Warranty does not extend to any Product not purchased from Body-Solid or from an authorized Body-Solid reseller. This Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Body-Solid; (c) by modification of the Product; (d) as a result of service by anyone other than Body-Solid, or an authorized Body-Solid warranty service provider. Should any product submitted for Warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Body-Solid's receipt of payment or acceptable arrangement of payment.

EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY BODY-SOLID MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. BODY-SOLID EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS WARRANTY. ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY. NEITHER BODY-SOLID NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to Body-Solid branded products. Body-Solid neither assumes nor authorizes anyone to assume for it any other express warranty.



Reviews
Quality, Heavy Duty Flat/Incline/Decline bench - Tough Critic
Rate: 5 out of 5
Once you have the bench assembled you will be very happy with this solid, well made weight bench. The assembly is tricky and there are no instructions except for a parts diagram that can be difficult to follow. You will need wrenches and/or a metric socket set to properly assemble this bench. This a a heavy duty bench that is rated up to 1,000 pounds and Bodysolid provides a lifetime warranty. I found the bench to be very stable and comfortable. I have used it in all modes: incline, decline and flat and the adjustments are very easy. There are two wheels on the base which are useful when you want to move the bench. In summary, I believe this is the last weight bench I will ever need to buy.

Great but not without flaws - V Cajo
Rate: 4 out of 5
Very good product but has some flaws. Mainly the fact that when using attachments the other side of the bench will get off the ground so you have to weigh it down with some extra plates before using attachments. If you have space look into GFID71 - from what i heard that one doesn't have this issue. Otherwise, if you are tight on space, this bench will do just fine if you're willing to deal with this problem.

Good bench for the money - D. Bennett "Gramps"
Rate: 4 out of 5
The bench was in very good condition when received. I took my time assembling it and it went together easily, only referred to the sketchy directions twice, after all it is a bench. Not too taxing.

This bench is solid! No wiggles, or shakes, and it can support more weight than I am able to lift, but then I'm an old guy. Some have mentioned the gap between the seat and backrest in the flat and full decline position. I have not found it to be a problem. I have never felt it. Just in case, I had some extra foam to fit in there, but haven't needed it. The only knock I would have is that it is a little tall for my squat rack in the decline position, but it's really a nit.

This is my second piece of Body Solid equipment, I have their cable crossover. I also have a Powerline ab bench (made by body Solid). I am very happy with their equipment and would definitely buy again.


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Weight

Weight: 57 lbs

Shipping Terms

FedEx Home Delivery

 

Orders under 150 pounds usually ship by FedEx Home Delivery from the Chicagoland area. 

  • Small Parcel Shipments: 5-7 working days
  • Cancellation: 24HRS Must cancel order with in 24hrs of Placing order. Orders cancelled after they have been processed and shipped will incur all shipping cost from and returning to the manufacturers warehouse.


Signature Delivery: Certain items or delivery locations may require signature upon delivery. You can always add this service if necessary by contacting us before delivery. Signature is always the safest way to ensure delivery.

Damage: If the merchandise or packaging appears to be damaged upon delivery, contact us as soon as possible. Please have the order number and digital photographs of the damage ready to send.

Returns: Please contact customer service to obtain a Return Authorization Number within 31 Days of receipt.

Islands: Shipping to islands within the continental United States may require an additional charge; Click for Partial List of Islands with Charges

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