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GAB300 Semi-Recumbent Ab Bench

Body-Solid Semi-Recumbent Ab Bench - Refurbished

8GAB300 - Plate load resistance and counterbalance, make exercises easier or harder, heavy duty frame for home and commercial use

Retail Price $520
SALE $250
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Browse FitnessFactory.com’s refurbished products and receive the same level of quality at a heavily discounted price.

  • Limited signs of wear including scuff marks, dust, and cosmetic flaws (paint)
  • Guaranteed 100% working condition
  • Original warranty applies

Any exceptional wear or exceptions to the above will be specifically noted on the item. Most items will ship in their original boxes. Any missing pieces will be replaced free of charge. Note: Refurbished items may take up to 3 additional days handling time before they ship. Quantity Limited. All Items and Prices Subject to Change Without Notice.

Body-Solid Semi-Recumbent Ab Bench

Strength through isolation? ABsolutely! By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

  • 5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user
  • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
  • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
  • Compact design puts maximum functionality in a minimum required space.
  • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
  • Upper abdominal resistance is achieved with lock-out feature.
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature.
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement.
  • Upright seating position provides easy access.

Olympic style plates only. Weight plates optional

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Ab Bench
Rate: 4 out of 5
The Ab Bench is very compact and easy to assemble.Targets the hard to reach lower abs very well.
The standard olympic clips (used to hold the weights on while exercising) seem to not fit on the olympic bars.
Overall I was impressed with the Ab Bench.

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Weight: 101 lbs

Shipping Terms


Orders under 150 pounds have a handling time of 1-2 days, then ship by FedEx Home Delivery from the Chicagoland area. Sorry, we cannot ship FedEx to APO, FPO, or PO Boxes, call us at 800-383-9300 for these shipments. If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

Signature Delivery: Certain items or delivery locations may require signature upon delivery. You can always add this service if necessary by contacting us before delivery. Signature is always the safest way to ensure delivery.

Damage: If the merchandise or packaging appears to be damaged upon delivery, contact us as soon as possible. Please have the order number and digital photographs of the damage ready to send.

Islands: Shipping to islands within the continental United States may require an additional charge; Click for Partial List of Islands with Charges