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Refurbished
PCH24X

Powerline PCH24X Roman Chair - Refurbished

8PCH24X - The PCH24X roman chair targets the lower back, glutes, hams, and abs by using body weight to provide significant resistance

Retail Price $275
SALE $99
MSRP
$275
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Browse FitnessFactory.com’s refurbished products and receive the same level of quality at a heavily discounted price. Take advantage of these huge savings and bring high-quality fitness equipment into your home, garage club or facility today.

  • Limited signs of wear including scuff marks, dust, and cosmetic flaws (paint)
  • Guaranteed 100% working condition
  • Original warranty applies
Any exceptional wear or exceptions to the above will be specifically noted on the item. Most items will ship in their original boxes. Any missing pieces will be replaced free of charge. Note: Refurbished items may take up to 3 additional days handling time before they ship. Quantity Limited. All Items and Prices Subject to Change Without Notice.

Powerline PCH24X Roman Chair


The roman chair  is mainly used for the lower back, but can also target the glutes, hams, and abs. Bodyweight can provide significant resistance in all variations, and additional weight can be added to increase difficulty.

Inhale Exercise is to bend forward from the hips, lowering the chest towards the floor, while keeping the lower neck straight. Exhale Exercise is to straighten the body to return to the start position to complete one rep.

Spinal Extension Exercise is a type of lower-back hyperextension performed to strengthen the lower back, especially the erector spinae. The chair holds a person in place, lying prone, as he or she bends at the waist and then extends the body upward. Spinal Flexion Exercise is also used to perform exercises for the abdomen. An exerciser lies supine with their hips supported on the rear (weight on the gluteus maximus) as they bent backwards and lift themselves up with their rectus abdominis while stabilizing the pelvis with the hip flexors. If the pelvis moves during the exercise then the hip flexors will also be dynamic prime movers.

  • 2" x 2" heavy ga. steel construction
  • Extra-wide base eliminates rocking
  • Dimensions: 36"H x 46"L x 25"W
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Reviews
Exactly what I was hoping for - Brian "T Shirt Guy"
Rate: 5 out of 5
I am 6'2",210 lbs and was looking for a durable back extension machine that was big enough for me. This product met my expectations and was a great price. Was also very easy to put together.

Nice Product - Steve Mckeehan "Steve M."
Rate: 4 out of 5
Easy to assemble. Work the back well. I think in the add it mentioned it works the abs. This is not an ab machine. It works the back.

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Weight

Weight: 42 lbs

Shipping Terms

This item is usually shipped via FedEx Estimated time to ship is 1-2 days, please allow 7 to 10 business days for delivery.

Please review our FedEx shipping terms below.

  • If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.
  • If the merchandise appears to be damaged in any way upon delivery, contact us as soon as possible. Please have some digital photographs of the damage ready to send to us.
  • Shipping to islands within the continental United States may require an additional charge not shown above. Click for a partial list.
  • For shipping outside the continental United States please call 800-383-9300 for shipping quotes.
  • This item cannot be shipped to an APO, FPO or PO Box