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Body-Solid GFID225 Heavy Duty Adjustable Bench - Refurbished

8GFID225 - Fully Assembled, Seven Adjustments

Retail Price $355
SALE $219
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Browse FitnessFactory.com’s refurbished products and receive the same level of quality at a heavily discounted price.

  • Limited signs of wear including scuff marks, dust, and cosmetic flaws (paint)
  • Guaranteed 100% working condition
  • Original warranty applies

Any exceptional wear or exceptions to the above will be specifically noted on the item. Most items will ship in their original boxes. Any missing pieces will be replaced free of charge. Note: Refurbished items may take up to 3 additional days handling time before they ship. Quantity Limited. All Items and Prices Subject to Change Without Notice.

Body-Solid Heavy Duty Adjustable Bench

The Body-Solid GDFID225 Weight Bench features 7 easy and secure ladder style adjustment positions for flat, decline, and incline workouts. Commercial grade 2" x 3" steel construction ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy, and a pull-pin allows the bench to completely fold up for storage and easy carry. Finally, the bench comes completely assembled in the box, no assembly needed! The GFID225 carries the Body-Solid In-Home Lifetime Warranty and a Light Commercial Warranty.


  • No assembly required!
  • 7 position back pad for flat, incline, and decline
  • Folds Flat for Storage
  • Transport Wheels
  • In Use Dimensions: 18" H x 57" L x 16" W
  • Folded Dimensions: 9" H x 57" L x 16" W
  • In-Home Lifetime Warranty
  • Light Commercial Warranty


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Excellent Dumbbell Bench - William V. Porter
Rate: 5 out of 5
I love it! Solid, sturdy, quality materials. Very stable. Easy to store or roll away. The bench is long enough to support your head when you're sitting upright or inclined. I'd buy this again in a heart beat!

Convenient, sturdy, great quality bench - R. Martin
Rate: 5 out of 5
I have been very impressed with this bench. It is very strong and sturdy. It easily folds up and can slide under my bed when not in use. The materials are very solid and of good quality. It easily unfolds and I can quickly and easily change the various back positions. Lifetime warranty is nice to have. I'm 6'5" and my wife is 5'3" and the bench is comfortable for each of us. Very happy with purchase.

Love my Bench - C. Gibilisco
Rate: 5 out of 5
Recently purchased this bench and I just love it. Fully assembled - just set up and you are ready to go. Easy to adjust - with several adjustments for just the right angle. When not in use just fold and wheel out of the way. Very comfortable seat and incline.

This bench is a great find! - Karen SV
Rate: 5 out of 5
Just got my bench today and I'm already loving it! I'm a 5'8", 63 year old female, about 100 lbs overweight, with a slightly injured right elbow caused by a recent fall. Yet I had no trouble getting the bench out of the box and fully setting it up - all in less than 10 minutes. I think the hardest part was standing the bench on end and lifting it about 6 inches up and out of the box as my strength isn't what it used to be - but even so it only took medium effort for me to do that. Then I just wheeled it down the hall to my back room, laid it on the floor, pulled the red knob to adjust the back, and the other red knob to adjust the front -- and that was it! They aren't kidding when they said it was fully assembled and ready to go. I tried a few dumbbell exercises at different inclines, but skipped trying the decline position for now because I wasn't sure my stomach muscles would be strong enough to pull me up again. LOL! The bench feels very sturdy and the width, height and padding make it very comfortable to kneel or sit on. I also did an experiment by setting the bench at various inclines so I could do modified sit ups from a sitting position which for now, at least for me, is better than getting all the way down on the floor to do them. When I did just a few repetitions of these sit ups at a couple of different angles, I could really feel my stomach muscles working! This bench rounds out my home gym which also includes a recumbent bike and some dumbbells. I've also recently joined a gym which I'll be using mostly for additional cardio machines, as well as to use some of their lower body machines. But this bench will be great for ab and upper body workouts, especially for being able to independently do dumbbell exercises using my right arm, in place of the using the gym machines which might cause further injury to my right elbow. So...I would recommend this bench even for people like myself who are really out of shape, and I know it will work just as well for me as I gradually improve in strength and lose weight. As an added bonus, my cats like it too. :)

Unboxing, first impression - Shane
Rate: 4 out of 5
I just received my body solid adjustable bench in and my first impressions are mixed. The bench does have a slight wobble, but that seems to go away if you are sitting on it. I'm guessing it is the rubber squares under the legs and once I sit on it it pushes them down a bit. Time will tell. One of the annoying things I've already discovered are that while the item requires no assembly, it does require disassembly to remove all the plastic wrap, and then obviously you must reassemble it It is only removing the seats, but it was still annoying. My warranty card also said it had to be received within ten days, that better be ten days from the date i received it. Every other reputable company allows a warranty via a website, but by doing it through mail, body-solid is counting on people to missing the deadline or just forgetting to mail it off. The adjustable bench seems good, the bar that latches into the angled slots do require extra attention to ensure it is in the slot correctly, if the crossbar was half an inch wider, this wouldn't be an issue. overall, it is a heavy bench and seems up to the job. Had I purchased the 299 and not the refurbished model I'd be more irritated, but overall I doubt you can get a better product at this price.

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Weight: 61 lbs

Shipping Terms


Orders under 150 pounds have a handling time of 1-2 days, then ship by FedEx Home Delivery from the Chicagoland area. Sorry, we cannot ship FedEx to APO, FPO, or PO Boxes, call us at 800-383-9300 for these shipments. If you have an item(s) that qualifies for 'Free Shipping', you may still see a shipping charge if you have additional items that are not free shipping.

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